When we start improving our lives and become better, healthier versions of ourselves...it's pretty straightforward to make shifts in our fitness levels and dietary intakes, but we often overlook the toxins that accumulate quickly in our lives each day.
This is something I approached 'balls to the wall' as I call it, but I recommend taking everything step by step. Its very easy to become overwhelmed and either have a mini break down or give up! (I had several mini break downs lol)
In case you missed my 12 easy steps to creating a less toxic home, check out the post HERE.
I also wanted to offer a quick reference guide to you in this post for some of my tried and true personal favorite personal, home and cleaning products!
Personal Products
Michael Todd Beauty -Beauty & skin care products utilizing a synergy between science and the certified organic plants and fruits they use. Truly a luxury experience without the high price, conventional beauty products can contain pesticides, methyl, butyl and propyl parabens, mineral oil, sulphates, TEA, DEA, phthalates, triclosan, GMO, artificial dyes and fragrances, formaldehyde and more, MTB is formulated WITHOUT any of those ingredients.
*Must try their Charcoal detox face cleanser, BlueGreen Algae toner, Jojoba charcoal scrub, Citrus luxury body lotion, Knu serum and I swear by their Perform FX Masks! Trust me on this one, ALL products I have tried, I love! **They always have sales, so google coupon codes!
Anne Marie Skincare -carefully packaging their organic and wildcrafted skin care products using sustainable materials, this company delivers beautiful glowing skin every time. *There was a detox period my skin went through but afterwards, beautiful & glowing as promised. I love their aloe vera face wash, neroli toner, probiotic serum and anti-aging facial oil.
Schmidt's Fluoride-Free Toothpaste -No artificial dyes, sweeteners or flavors, whitening fluoride free toothpaste is also gluten free, Phthalate-free & cruelty free.
Activated Charcoal Toothpaste -This black paste is thoughtfully formulated with high quality ingredients that whiten naturally and gently without peroxide. The activated charcoal works as a natural detoxifier to polish and clean, whiten, remove surface stains and freshen breath. Hello is also vegan, never tested on animals. Fluoride free. Sls free.
Plant Therapy Essential Oils - Offering the highest quality natural & organic products at the lowest price in order to cater to everyone, including many blends and kid-safe products. *I swear by more than a few, you can see my top recommendations HERE.
Beautycounter – A great resource for chemical-free skincare and cosmetics.
Schmidt's Deodorant -Free of aluminum, propylene glycol, parabens & phthalates. Certified vegan & cruelty-free. *Try my armpit cleanse to help transition to a natural deodorant.
Dr Bronner's Bar Soap -I'm pretty particular with my soap &haven't looked back after I started using Dr Bronner's products.
Dr Bronner's Sugar Hand Soap -leaves your hands clean & luxuriously soft! No harsh chemicals needed!
Aires Tech EMF Reduction- offers FCC certified lab tested shielding technology embedded in front flap blocks up to 99 percent of elf and rf cell phone radiation, but they also have great products for your routers, baby monitors etc.
Ancient Minerals Magnesium Flakes - Magnesium baths are an important part of detox, recovery and relaxation.
Household & Cleaning
Dr Bronners Castile Soap -This amazingly versatile soap dilution chart shows you how to use this for all-purpose cleaning, produce washing, washing your hair, or your pets, washing your car....the list goes on. *I use Dr Bronners for almost everything! I love the tea tree scent for cleaning. **You can create your own bottles of cleaners using these or glass spray bottles.
Earth Calm Whole Home EMF Protection - has been shown to reverse the harmful effects of electropollution on human DNA. Simply plug the system into any electrical outlet and it will provide powerful EMF protection throughout your entire home.
Aquasana Water Filtration -offering whole home systems, RO and more, you will be filtering out most of the dangerous chemicals in your water. *I use their RO + whole home system in my home & had my water tested to make sure everything was legit...it definitely is. Plus the filters are so easy to change, that I do it myself!
Germ Guardian Air Purifier -Purifies your home from pets, mold, dust, smoke and other allergens. *Great price point, I have one in every room I frequent (bedrooms, office, & loft)
Alen Breathe-smart Purifier -your go-to air purifier for large rooms. Great for asthma, dust, germs, mold, harsh odors or fumes, and pet odors, an air cleaner purifier with a replaceable air filter and smart features. *This guy resides in my vaulted ceiling living room, very cool auto feature that switches from lo to med or high based on allergens present.
My Green Mattress -GOTS Certified Organic Cotton and All-Natural Eco-Wool, One-Sided, Innerspring Mattress: Made in the USA. No toxic chemical flame retardants or polyurethane foams. Eco-wool sourced from California & Oregon acts as a natural flame barrier. The wool is washed in a GOTS Organic Compliant soap which is mild and biodegradable. This mattress is compressed and rolled for easy delivery and quick set-up. 100 Night Sleep Trial, 25 Year Warranty.
Ceramic Cookware -Safe Nonstick PTFE PFOA & Cadmium Free Cookware.
Always Pan - PTFE & PFAS Free, dishwasher safe multipurpose pan/steamer
Glass Water Bottles - Leadless, non-toxic, BPA-free, BPS-free, phthalate-free, cadmium-free, and composed of 100% high-density borosilicate glass. *They offer a 365 day warranty on any broken bottles!
Glass Food Storage -Pyrex or Ball
Laundry Detergent Rocking green is what I settled on after trying MANY other brands that were not so tough on my sweaty gym clothes, this one gets my stamp of approval.
Fabric Softener Liquid & Dryer Sheets
Other
The Secret Language of the Immune System – Music for meditation, deep relaxation, healing, and restoration from Anne Angelone.
The Autoimmune Wellness Podcast – Mickey Trescott & Angie Alt created an accessible, free resource to spread the word about the most effective ways to treat and heal autoimmune disease.
The Paleo View – Sarah Ballantyne (The Paleo Mom) and Stacy Toth (Paleo Parents) chat weekly about Paleo gossip, science and answers to listener questions.
Latest in Paleo – A weekly podcast hosted by Angelo Coppola that covers the latest health and fitness news, focusing on the space where science intersects with evolution.
Sound Bath Recordings – When you sign up for this audio package, you receive weekly links to 20-minute sound bath sessions — Tibetan singing bowls, nature sounds, Hopi drums, and more — designed to help you rebalance, and relax.
I hope this helps! Thanks for stopping by!
In health,
Brianna Marie, HHFC
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